What to do when you worry too much :
Huebner, Dawn.
What to do when you worry too much : a kid's guide to overcoming anxiety / by Dawn Huebner ; illustrated by Bonnie Matthews. - 80 p. : ill. ; 28 cm. - What-to-do guides for kids .
Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it!
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
1591473144 9781591473145
2005017523
Worry in children--Juvenile literature.
Anxiety in children--Juvenile literature.
Worry.
Anxiety.
BF723.W67 / H84 2006
155.4/1246
What to do when you worry too much : a kid's guide to overcoming anxiety / by Dawn Huebner ; illustrated by Bonnie Matthews. - 80 p. : ill. ; 28 cm. - What-to-do guides for kids .
Are you growing worries? -- What is a worry? -- How do worries get started? -- Making worries go away -- Spending less time on worries -- Talking back to worries -- Re-setting your system -- Keeping worries away -- You can do it!
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
1591473144 9781591473145
2005017523
Worry in children--Juvenile literature.
Anxiety in children--Juvenile literature.
Worry.
Anxiety.
BF723.W67 / H84 2006
155.4/1246