A smart girl's guide, worry :

Woodburn, Judith, 1959-

A smart girl's guide, worry : how to feel less stressed and have more fun / by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan. - 95 pages : color illustrations ; 25 cm. - A smart girl's guide. . - Smart girl's guide. .

Offers advice for girls to deal with worrying and stress, letting them know that some worry is natural and giving them effective tips and techniques for taming fear and feeling more calm and confident.

Age 10+

9781609587451 (paper) 1609587456 (paper)

2015024830


Stress management--Juvenile literature.
Stress management for children--Juvenile literature.